The Middle School Baseball camp will be available for incoming 5th - 8th graders from 9am to 12pm on June 3rd through June 5th. This is a great opportunity to gain understanding of our program and to build relationships with the coaches of the Cardinal Baseball Program. The Camp consists of three separate aspects of the game: hitting, pitching/throwing, and defense.

Hitting skills include: Breakdown of swing mechanics, Tee / live hitting stations, On-The-Field Batting Practice, Power training stations & Video swing analysis.

Pitching skills include: Breakdown of pitching mechanics, Throwing fundamentals, Arm care and conditioning, Throwing accuracy drills, Video analysis, & Athletic throwing drills.

Defensive skills include: Fielding mechanics, Live defense from live hitters, Multiple reps from live drills, Blocking and framing drills, Proper footwork training, & Proper flyball readings.

Baseball Strength, speed, and agility skills include: Plyometric and agility drills, Power conditioning drills, Total body strength drills, Base Running speed drills, Baseball specific agility drills, Aerobic Conditioning, & Comprehensive stretching program.

There will also be aspect driven strength and condition pieces each day. After every session the field will open until 1:00PM for the players to stay and continue working on their game. Contact Head Coach Kyle Hay for more info: kylehay@johnpauliihs.org.